1. Arrange students into groups. Each group needs at least ONE person who has a mobile device.
2. If their phone camera doesn't automatically detect and decode QR codes, ask students to
4. Cut them out and place them around your class / school.
1. Give each group a clipboard and a piece of paper so they can write down the decoded questions and their answers to them.
2. Explain to the students that the codes are hidden around the school. Each team will get ONE point for each question they correctly decode and copy down onto their sheet, and a further TWO points if they can then provide the correct answer and write this down underneath the question.
3. Away they go! The winner is the first team to return with the most correct answers in the time available. This could be within a lesson, or during a lunchbreak, or even over several days!
4. A detailed case study in how to set up a successful QR Scavenger Hunt using this tool can be found here.
Question | Answer |
| 1. Give the three benefits for participating in sport | Social,Mental,Physical | 2. Give 5 Factors which affect participation in sport | CHIRPS | 3. Define the terms Health | Being socially physically and mentally well | 4. Define Fitness | Meeting demands of environment | 5. Define Performance | How well a task is done | 6. What are the components of Health Related Fitness | Body Comp, Muscular Strength, Muscular Endurance, Flexibility and CV endurance | 7. Name a long term effect that exercise has on the cardio-vascular system | Hypertrophy | 8. What are the components of Skill Related Fitness | Power, Coordination, Speed, Balance, Agility, Reaction time | 9. Name the principles of training | Specific,Progressive Overload, Individual Needs, Reversibility, Rest and recovery, Tedium, Frequency, Intensity, Type, Time | 10. What are the different ways to train | Continuous, Fartlek, Interval, Cross, Circuit, Weight | 11. What are the 7 components of Diet | Carbs, Proteins, Fats, Minerals, Vitamins, Fibre, Water | 12. What are the different body types | Ectomorph, Endomorph, Mesomorph | 13. What is optimum weight | Best performing weight | 14. Name three ways you can balance competition | Age, Weight, Gender | 15. What is R.I.C.E | Rest, Ice, Compression, Elevation | 16. What are 3 functions of the skeleton | Protection, Movement, Shape/Support | 17. Define the term Joint | Where two bones meet | 18. How can you delay osteoporosis | Weight bearing exercise | 19. Name two synovial joints | Hinge, Ball & Socket, Pivot | 20. What do ligaments do | Attach bone to bone | 21. Name the 3 different types of muscle | Cardiac, Voluntary, Involuntary | 22. What is an Antagonistic pair | Two muscles that work together | 23. What is heart rate | Number of times heart beats per minute | 24. What are the 3 different types of blood vessel | Vein, Artery, Capillery | 25. Define Vital Capacity | Maximum breath | 26. What are the short/long term effects of exercise on the respiratory system | More Capilleries by Alveoli, Stronger Diaphragm intercostal muscles | 27. Why might a sportsman take EPO | last longer as more oxygen in blood |
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